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Efficient Laboratory Fit Up Tips

 chemical storage cabinet Malaysia


Fitting up a medical lab needs careful planning. One should not just easily buy things or appliances without careful consideration as this is the time when an organization is a must.  As a matter of fact, it would be best if you will hire a pro for this, just to ensure your laboratory will be more functional, and for you to move easily in it.

What must you consider when designing your lab? Here are some tips:

  •         Space requirements should be your first concern. You have to make sure that the space will be enough for your needs and that you can easily move from place to place. It will be quite hard if you end up in a crowded room. Your work will be less efficient.
  •         For you to be able to analyze the amount of space your lab will need, you have to assess the equipment to be used first. you need to think in advance about this so nothing will be missed. Think ahead of the storage you will possibly need like the chemical storage cabinet Malaysia, and many others. Be sure as well that you only get top-quality fixtures so you won’t end up buying another one after just a short while. If you will check online, you can always come across legit suppliers that can actually help in setting up your lab more efficiently.
  •         If visibility is quite important in your facility, then see to it that your layout will indeed promote that. There are many fixtures out there that can easily blend in your kind of space. Yes, transparent walls can also add elegance. You can reach out to a supplier and he will be the one to find a way so that you will get the best cabinets needed, while at the same time, your bottom lines will also be achieved.
  •         Even if you won’t be the one working in the medical lab you are trying to fit out, still it is important for this task that you understand the linear workflow. This way you will be more effective in planning for the fit-out. You should put yourself in the shoes of those who will be working in the lab so you will be able to assess how to design the lab so that it will be aesthetically appealing and at the same time, functional. That should be the ultimate goal of your task.
  •         The dynamics of the laboratory should also be considered beforehand, or before you buy the things needed. You have to note that some lab tasks might need you to use acids and bases. This should be put into consideration when buying the storage cabinets and so on.


 chemical storage cabinet Malaysia


It is just great these days, that even with the pandemic, you can order what you need for your business. For example the cabinets for your medical lab, you can easily check out a number of options online. This should make your task a lot easier and safer at the same time. 

Everything About Fatty Liver

What is Fatty Liver? 

The scientific name for fatty liver is hepatic steatosis. This condition arises when there is a build of fat in the liver. It is normal to have a certain small percentage of fat in the liver. But, it becomes a health problem once too much fat accumulates in the liver. The liver filters harmful substances from your blood while processing nutrients from food and drinks consumed and is the second-largest organ in the body. Side effects of too much fat in the liver are liver inflammation which creates scarring and worst-case scenario, liver failure. There is an alcoholic fatty liver disease (AFLD) and nonalcoholic fatty liver disease (NAFLD).

medicine for fatty liver malaysia

There is currently no approved medicine for fatty liver malaysia, but natural and organic treatments are suggested. There are several lifestyle measures to be practised that can help in reversing most stages of fatty liver disease. If you consult your doctor, below are some possible advice from your doctor.


  1. limit or avoid alcohol
  2. take steps to lose weight
  3. make changes to your diet
  4. avoid medications and supplements that are hard on your liver


If you are diagnosed with alcoholic fatty liver disease, your doctor will instruct you to completely avoid alcohol. In terms of other lifestyle changes, it would be recommended to exercise to lose weight, eat a nutrient-rich diet that’s low in excess calories, saturated fat, and trans fats and exercise for at least thirty minutes on most days of a week. 

medicine for fatty liver malaysia

You need to adjust your diet and maintain a balanced diet. Try to consume fresh fruits and vegetables, whole grains, lean proteins, low-fat dairy, and healthy fats and oils. Keep your focus on food high in fibre such as fresh fruits and vegetables, legumes, and whole grains. While you focus on consuming these types of foods, do try to limit the consumption of food that have high levels of salt, refined carbohydrate, saturated fats and trans fats. Additionally, do avoid raw or undercooked shellfish that contain bacteria bad for the system and remember to always drink a lot of water to improve your liver’s health and stay hydrated. 

medicine for fatty liver malaysia

Ultimately, prevention is better than cure. Therefore, there are several steps to prevent fatty liver disease and improve your overall health. Firstly, limit or avoid the consumption of alcohol. Second, manage your weight. Third, consume a diet rich in nutrients and low in saturated fats, trans fats, and refined carbohydrates. Fourth, for individuals with diabetes, follow your doctor’s treatment plan to control your blood sugar, triglyceride levels, and cholesterol levels. Lastly, try to spend a minimum of 30 minutes daily on exercise and workouts. Aim to live a healthy and meaningful life. For more information, click here